Eggs are also much safer than obtaining choline from dietary supplements such as Alpha GPC and CDP Choline, which quite a few people can be very sensitive to. I have come across hundreds of people complaining about fatigue and depression after consuming Alpha GPC and CDP choline, even in relatively small quantities, but I have never come across such effects taking place after consuming a lot of eggs!
A nootropic is a substance that enhances cognition and memory and facilitates learning. So what is this #1 Nootropic I am referring to in the title? What is this thing that could be so useful and beneficial for your brain and for your quality of life?! It’s probably not what you were thinking about before you clicked on the link, and some people will be disappointed with the answer, but I implore you to read the full article if what I will suggest is something you have previously dismissed or refused to try.