Why Nihilism Is Your #1 Enemy

Posted by Firas Abdallah on 2/15/2019 to News
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You might be wondering why a company that specializes in optimizing mental performance chose to take sides in a controversial philosophical debate. The motivation to do so is twofold. Firstly, our ultimate mission is to help people achieve their very best and live their best life. And so we take on any topic we think is relevant to this mission. Secondly, nihilism can actually have a much bigger impact on your brain that might at first be apparent, as you shall soon learn.

Top 10 Foods for Optimal Memory & Brain Function

Posted by Firas Abdallah on 2/10/2019 to News
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1) Eggs: 
Eggs are one of the richest food sources of choline, an important micronutrient used to create acetylcholine, a neurotransmitter involved in mood and memory regulation. Several studies have found high choline intake to be associated with better memory and mental function.

Eggs are also much safer than obtaining choline from dietary supplements such as Alpha GPC and CDP Choline, which quite a few people can be very sensitive to. I have come across hundreds of people complaining about fatigue and depression after consuming Alpha GPC and CDP choline, even in relatively small quantities, but I have never come across such effects taking place after consuming a lot of eggs!