Best Sources Of Omega 3 & Why You Should Throw Away Those Fish Oil Supplements!

Posted by Firas Abdallah on 8/30/2018 to News
                                   Image result for DHA
You don’t have to be interested in nutrition to know that Omega-3 fats are good for you. Well, they’re even more good for than you think. Just to give you a hint of how important it is for your brain, 60% of your brain is made of DHA, one of the two most important Omega-3 fats.